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TPOTW
SMOKED TROUT and ROASTED PEPPER TOASTS
Serves 2 generously as a light main course
Can be prepared in 45 minutes or less.
3/4 teaspoon caraway seeds, crushed
1½ tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon minced shallot
1 smoked trout (about 1/2 pound), head, tail, skin, and bones discarded
a 7-ounce jar roasted red peppers, drained and chopped
2 tablespoons chopped fresh parsley leaves
fourteen 1/4-inch-thick French bread slices (about 2 ounces of 1 baguette), toasted and rubbed with 1/2 garlic clove
In a bowl stir together caraway seeds, lemon juice, mustard, and shallot and add trout, mashing with a fork until finely flaked. Gently stir in roasted peppers and parsley and season with salt and pepper. Top toasts with trout mixture.
Each serving about 178 calories and 5 grams fat (26% of calories from fat)